C- CARBONATED DRINKS
R- REFINED SUGAR
A- ARTIFICIAL SWEETENERS & COLORS
P- PROCESSED FOODS
EAT MORE FOOD:
F- FRUITS & VEGGIES
O- ORGANIC LEAN PROTEINS
O- OMEGA 3 FATTY ACIDS (FISH)
D- DRINK LOTS OF WATER
Trending
-
Trust Quotes "Not everyone who is nice to you is your friend, and not everyone who critiques you is your enemy." - Unknown ... -
"Loneliness isn't just isolation; it’s watching your world crumble while you stand frozen, unable to stop it." "The me... -
"No one ever told me that grief felt so like fear." — C.S. Lewis "Tears shed for another person are not a sign of weakness...
