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10 Healthy Living Steps to Take TODAY 0 hours of television 1 hour of exercise 2 Liters Of Water 3 Cups Of Hot Green Tea 4 Short mental breaks 5 Small Meals 6 Am Wakeup time 7 Minutes of Laughter 8 Hours of Sleep (At Least) 9 PM end of the Day and Off To Bed 10 Prayers Of Gratitude
10 Healthy Living Steps to Take TODAY 0 hours of television 1 hour of exercise 2 Liters Of Water 3 Cups Of Hot Green Tea 4 Short mental breaks 5 Small Meals 6 Am Wakeup time 7 Minutes of Laughter 8 Hours of Sleep (At Least) 9 PM end of the Day and Off To Bed 10 Prayers Of Gratitude
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Trust Quotes "Not everyone who is nice to you is your friend, and not everyone who critiques you is your enemy." - Unknown &quo...