Having Courage Does not Mean that we are Unafraid. Having Courage and Showing courage mean we face our fears. We are able to say, "I have Fallen, but I will get up."

Whenever you feel down, alone or unable to face a situation that you are in right now, let me tell you, that it’s totally fine. It is okay not to be okay all the time. It is okay to be on the ground, to cry and to hate everything. But it is only okay as long as you get back up again. Take your time to get all of your emotions out, but always keep in mind that the moment you’re in won’t last forever. Just don’t give up. Life isn't about being strong all the time, but about the ability to become strong again after a defeat or bad experience. It’s about not losing hope in life and first and foremost – in yourself. So, don’t give up. Life is worth to be lived.