How to Begin: Rebuilding Life from Within Love yourself, unconditionally. Release your bottled up emotions. Make time for long walks, alone. Avoid living beyond your means. Nurture your inner strength. Stop apologizing for being you. Surround yourself with positive people. Embrace your situation, whatever it may be.

How to Begin: Rebuilding Life from Within Love yourself, unconditionally. Release your bottled up emotions. Make time for long walks, alone. Avoid living beyond your means. Nurture your inner strength. Stop apologizing for being you. Surround yourself with positive people. Embrace your situation, whatever it may be.

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Dr. Shit Fun Chew.