HERE ARE TWENTY THINGS I GIVE MY SELF PERMISSION FOR: 1.I GIVE MY SELF PERMISSION TO REST.2.I GIVE MY SELF PERMISSION TO LAUGH. 3.I GIVE MY SELF PERMISSION TO PLAY.4.I GIVE MY SELF PERMISSION TO MAKE MISTAKES. 5.I GIVE MY SELF PERMISSION TO SAY''NO''TO DEMANDS ON MY TIME THAT ARE SIMPLY DRAINING. 6.I GIVE MY SELF PERMISSION TO SAY ''YES'' TO WHAT I WANT. 7.I GIVE MY SELF PERMISSION TO FULFIL MY LIFELONG DREAMS.8.I GIVE MY SELF PERMISSION TO ASK FOR WHAT I WANT. 9.I GIVE MY SELF PERMISSION TO BE WHO I AM. 10.I GIVE MY SELF PERMISSION TO TRY AGAIN. 11.I GIVE MY SELF PERMISSION TO HAVE FUN. 12.I GIVE MY SELF PERMISSION TO DESIGN MY OWN LIFE. 13.I GIVE MY SELF PERMISSION TO IGNORE NAYSAYERS.14.I GIVE MY SELF PERMISSION TO TAY FOCUSED ON WHAT'S IMPORTANT TO ME. 15.I GIVE MY SELF PERMISSION TO BE WHATEVER BODY SHAPE I LIKE. 16.I GIVE MY SELF PERMISSION TO BE IMPERFECT. 17.I GIVE MY SELF PERMISSION TO ASK FOR HELP. 18.I GIVE MY SELF PERMISSION TO STOP CARING WHAT OTHER THINK OF ME. 19.I GIVE MY SELF PERMISSION TO WRITE A LOUSY FIRST DRAFT.20.I GIVE MY SELF PERMISSION TO CREATE.