A PRAYER OF FORGIVENESS ''IF I HAVE HARMED ANY ONE IN ANY WAY EITHER KNOWINGLY THROUGH MY OWN CONFUSIONS I ASK THEIR FORGIVENESS. IF ANYONE HAS HARMENT ME IN ANY WAY EITHER KNOWINGLY OR UNKNOWINGLY THROUGH THEIR OWN CONFUSIONS I FORGIVE THEM. AND IF THERE IS A SITUATION I AM NOT YET READY RO FORGIVEI FORGIVE MY SELF FOR THAT. FOR ALL THE WAYS THAT I HARM MY SELF, NEGATE,DOUBT,BELITTLE MY SELF,JUDGE OR BE UNKIND TO MY SELF THROUGH MY OWN CONFUSIONS I FORGIVE MY SELF''