12 steps to Self Care


01- If It feels wrong don't Do it.
02- Say Exactly what you mean.
03- don't be a people pleaser.
04-Trust your instincts.
05-Never speak bad about yourself.
06 Never Give up on your dreams.
07- don't be afraid to say No
08- Don't be afraid to say yes
09- Be kind to yourself.
10- Let go of what you can't control
11- Stay Away from Drama and Negativity
12-Love.